-   4   ripe plantains
-   8   eggs mixed with salt
-   1   can condensed milk
-   1   package shredded cheese

Cut the pieces as shown and fry in a  
deep pan until golden brown.

You can eat them like this with rice, curry, meats etc. or: 

Press them with a piece of wood, place
them in a baking pan and put on top
some of the egg, cheese and condensed milk. 

Add as many layers as you can preheat
oven to 180° C and bake for 20 mins. 
or until golden brown.

► Tip:
          In some countries you can buy
          the pieces of plantains already frozen.